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  • Startwell

    The Startwell programme supports early years settings to improve healthy eating and physical development through creating a healthier environment for our children and families. The programme offers a range of support that has been designed to improve the knowledge, skills and confidence of early years professionals. The programme is funded by Birmingham Public [...]

  • My career at Health Exchange

    Ever wondered what its like to work for Health Exchange?
    One of our longest serving staff members has shared the story of her career to demonstrate how easy it is to progress in the health arena with some hardwork and support.
    My origins are from Tanzania. As first generation British I migrated here with my family and [...]

  • Cancer Talk Week

    Receiving a cancer diagnosis is hard. Talking about it can be even harder.
    Just hearing the ‘C word’ can be frightening. When you’re first diagnosed with cancer, it can be overwhelming – and one of the hardest things can be telling other people and sharing your fears.
    Many people find it hard to talk to their loved-ones [...]

  • Health Trainer, Maxine, face of Brum olympics

    2012 is here and the race is on to find volunteers as Birmingham prepares to host the world’s fastest and most successful track and field teams in preparation for this year’s Olympic Games.
    The American and Jamaican track and field teams will be training in Birmingham ahead of the games – with the Americans based at [...]

  • Tweet the week: Stop smoking

    Here’s our top twitter posts from the week. This week we focused on quitting smoking. Hopefully some of these will help you in your quit attempt. For more information on quitting smoking visit our dedicated stop smoking support centre or call our helpline, 0800 158 35 35.